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Archive for February, 2014

10
February
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(January 28, 2014) – Well I have completed two full weeks of rehab, and good news…. I get to start some new exercises today! After my swimming session early this morning, I was informed about this arm bike I should give a try, because I needed to get some sort of sweat going for my own sanity.  The arm bike is very underestimated. I will admit after a good 15 [...]